Mood Tuner by Goally 1.2

Goally’s Mood Tuner provides a valuable resource for children to identify and manage intense emotions. The application encourages users to actively select their feelings and engage in activities tailored to help calm their bodies.

Learning Emotions: Through an interactive and gamified experience, children can explore the emotions associated with different colors. When a user identifies their current emotion, Pax the Penguin offers a variety of calming activities designed to assist in emotional regulation.

Self-Regulation Activities: The app includes over 20 strategies for self-regulation, such as:

• Deep breathing exercises
• Counting to ten
• Dancing
• Drawing
• Using a fidget spinner
• Going for walks
• Listening to music
• Stretching and spinning
• Staying hydrated
• Engaging in push-ups and planks

Earn Rewards: To maintain engagement, Pax the Penguin rewards users for 'tuning' their moods by unlocking virtual badges that can be used in his podcast about feelings, making the learning process enjoyable.

The Science: For more information on the principles behind Mood Tuner, visit getgoally.com. This app serves as an effective tool for parents aiming to teach emotional regulation skills before situations escalate.

Goally Terms of Use

Goally Privacy Policy